Ash in Taro shoots, raw Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Taro shoots, raw there is 0.85 g of Ash.


Taro shoots, raw

Taro shoots, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Taro shoots, raw are listed below.

Water 95.82 g
Energy (calorie) 11 kcal
Energy (joule) 46 kJ
Protein 0.92 g
Total lipid (fat) 0.09 g
Ash 0.85 g
Carbohydrate, by difference 2.32 g
Calcium, Ca 12 mg
Iron, Fe 0.6 mg
Magnesium, Mg 8 mg
Phosphorus, P 28 mg
Potassium, K 332 mg
Sodium, Na 1 mg
Zinc, Zn 0.51 mg
Copper, Cu 0.088 mg
Manganese, Mn 0.122 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 21 mg
Thiamin 0.04 mg
Riboflavin 0.05 mg
Niacin 0.8 mg
Pantothenic acid 0.075 mg
Vitamin B-6 0.111 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Vitamin B-12 0 µg
Vitamin A, RAE 3 µg
Retinol 0 µg
Vitamin A, IU 50 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.018 g
16:0 hexadecanoic, palmitic fatty acid 0.016 g
18:0 octadecanoic, stearic fatty acid 0.002 g
Fatty acids, total monounsaturated 0.007 g
18:1 undifferentiated 0.007 g
Fatty acids, total polyunsaturated 0.037 g
18:2 undifferentiated 0.026 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.011 g
Fatty acids, total trans 0 g
Cholesterol 0 mg

Nutrients in Taro shoots, raw